Free Fitness Session and QnA
September 16, 20206:00 PM to 7:00 PM
Things to know before and during the session:
- Please be online 3min ahead of the class.
- No recording of the session.
- Video needs to be on as it is a fitness session and positions needs to be observed during the session.
- If you have any heath issues please provide instructor with the information for example knee problem, back problem, etc.
- Wear comfortable and stretchable clothing during the session.
- Have a bottle of water with you at all times.
You will be guided throughout the session so do not worry if this is your first time working out. It is going to be an amazing session thanks to your presence and cooperation.